Heart Soul Human

Healing Codependency & Finding Balance in the Healing Process

March 10, 2021 Episode 25
Heart Soul Human
Healing Codependency & Finding Balance in the Healing Process
Show Notes Chapter Markers

Get personal with us and hear our own experiences with codependency in relationships. We explore individuality and self-talk within a relationship, the ways our wounds evolve over time, trauma bonding, and finding personal balance through the healing journey.  

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Episode Highlights

  • Neil gets a message from the Akashic Records about individuality & connection within a relationship 3:36
  • Zach reflects on self-soothing and the self-talk we imprint in our relationships 6:58
  • Neil shares how his inner needs surfaced in  different ways through past relationships 11:34
  • I dealt with my neediness but still found myself in a trauma bond 15:24
  • The path of how our relationship and inner wounds express differently over time 17:49
  • Finding our balance as we shift through the healing spectrum 22:44

Check Us Out

Neil  @neildisy

Zach  @justzachkaufman

Credits
Music-Max Van Soest @ max_fly5
Cover Artwork-Kelsey Glass @ k.divine.glass

Contact
Wokewastedpod@gmail.com

Neil gets a message from the Akashic Records about individuality and connection within a relationship
Zach reflects on self soothing and the self talk we imprint in our relationships
Neil shares how his inner needs surfaced in different ways through past relationships
I dealt with my neediness but still found myself in a trauma bond
The path of how our relationship and inner wounds express differently over time
Finding our balance as we shift through the healing spectrum