Heart Soul Human

Dealing W/ Frustration + the Little Things, Unwinding, & a Message from the Records on Love and Compassion

November 03, 2020 Neil Disyamonthon & Zach Kaufman Episode 10
Heart Soul Human
Dealing W/ Frustration + the Little Things, Unwinding, & a Message from the Records on Love and Compassion
Show Notes

Neil and Zach talk about frustration and carrying the weight of the little things plus how they deal with it for a refreshing night of sleep. They share their meditation practices and how to build an intentional practice to meet your needs while connecting to Source.  Zach finishes with a channeled message from the Akashic Records on love, reassurance, and compassion through these next few weeks. 

  • Zach talks fall and his ugg boots with crunchy leaf contests & PSL’s
  • Dealing with irritability and frustration along with all the little things that poke at you every day
  • Practices for unwinding at the end of the day & being with yourself
  • Discovering your intention for meditation + some  how to’s
  • How do you connect to spirit and self
  • A channeled message of love, reassurance and compassion from the Akashic Records

Check Us Out

Neil  @neildisy

Zach  @wokebrodoc

Credits:
Music-Max Van Soest @ max_fly5
Cover Artwork-Kelsey Glass @ k.divine.glass